Attention Deficit Disorder or ADD is increasing and no-one really knows why.

Think about those times you have gone upstairs to get something and by the time you have got to the top you have forgotten what it was. Imagine what it might be like to be like that all the time. Imagine what it might be like to not be able to sit and watch a TV programme through from beginning to the end.

Imagine what it might be like to not really understand what people are saying to you because by the time they have finished saying whatever it is, you have lost the focus and don’t really understand what they mean.

Imagine what it is like to not be able to finish one thing because you have just thought that you have to do something else and then you can’t do that because you have to do something else.

Imagine what it is like not to feel part of everything that is going on around you. To know that you have to do something but not be in a space where you can concentrate or focus on what is at hand.


To not feel that you are involved or participating because you are somewhere else in your head and feel left out of everything and everyone –


Now these are all experiences that we have had at some time for whatever reason, but think for a moment what this would be like if this was your world all the time – how would you feel??


This is the world of ADD – lots of thoughts about brain chemicals not being balanced – but no one knows which ones, or why or how to deal with the impact this creates on the individual concerned.

There are ways of dealing with this problem that are natural, simple, effective self-help strategies that have proven to help hundreds of children and adults with this condition.


Unlike conventional medication there are no side effects and the self-help strategy is a toolbox for life to support the issues around ADD.


Firstly we need to look at the emotional support. Every individual is unique and that needs to be addressed on a 1: 1 basis but generally the following Bach Flower remedies offer emotional support to deal with the stress that these situations cause: Clematis for bringing focus and attention into the here and now – to interact in the present moment. Water Violet for feeling alone and left out of things. Impatiens, for feelings of fidgetiness, or needing to move onto to the next thing. White Chestnut to stop things going round in the mind, which might overload the focusing process.


We then need to look at diet, appropriate vitamin and mineral supplements to support the brain and hormone function. A Vegetable based protein drink first thing in the morning, proven to aid concentration and focus. Anti oxidants, to clear up the toxic residues in our system that clogs our performance. Flax seed oil rich in omega 3,6,9  - to aid brain function and performance.

Then we need to see what the underlying core issues may be that underpin this condition, to decipher when any trauma happened and what that was, that may have contributed to this state of being.


And the next stage, to change perceptions and break negative patterns that trigger these kinds of behaviours in certain situations.

Then: to realign the sense of hearing, to focus on what is being said and not filtered out.

To realign the sense of touch and smell – to calm down brainwave activity.

To interact with colour, to balance the daily colour deficiency that influences the way in which our brains are wired in circuitry.

To reaffirm the body’s cells with homeopathic amino acid codes, to assist the combination of simple proteins in the cells so they function at peak performance.


These are all simple and successful ways that are step-by-step and tailored to the needs of the individual concerned. They can help to provide a less stressful and positive solution focused lifestyle for the ADD sufferer.


In over 85% of the people who use these approaches as part of their HET – Holistic educational therapy Programme, their personal objectives have been met…..


Try it for yourself…. What have YOU got to lose????


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"Your children are not your children.
They are the sons and daughters of life's longing for itself.
They come through you but not from you,
And though they are with you yet they belong not to you.
You may give them your love but not your thoughts,
For they have their own thoughts.
You may house their bodies but not their souls,
For their souls belong in the house of tomorrow,
which you cannot visit, not even in your dreams.
You may strive to be like them,
but seek not to make them like you.
For life goes not backward nor tarries with yesterday.
You are the bows from which your children
as living arrows are sent forth".

-Kahlil Gibran


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